We had regrets about the past, worries about the future, and a dependency on our phones (yes, that was us). Our minds were constantly occupied, diverting our attention from what was right in front of us: the present moment.
We had regrets about the past, worries about the future, and a dependence on our phones (yes, that was us). Our minds were constantly occupied, diverting our attention from what was always present; the present moment.
